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Have you ever thought what would be the best way for you to learning something new?

Usually the answer is to keep it simple, short and sweet with room to grow and shift.

Every 2 weeks you’ll get an email, each message will include:

3 Different acupressure points or the same one different ways.

2 Postures (asanas) and modifications.

1 question / affirmation / meditation to ponder on.